Have you ever looked at the way children play? Their heart and soul is exposed in all the fun soaking pure joy! Truly an incredible sight …
Personal Growth
My 3 Steps for Finding Focus and Clarity
Do you ever seek solitude in nature to get away from your daily routine? When you continuously run through daily activities, we often …
If You Could Go Back in Time What is One Thing You would Change
Memories can make us go back in time, like time travelers seeking to find that lost part of you. And we reflect on the past or maybe even …
How to Forgive and Let Go of Anger
Can you forgive and let go of your anger towards a person who has wronged you or caused you harm? My relatives often remind me throughout my …
How to Break the Cycle of Abuse
Did you know you can carry or continue the cycle of abuse in your life? I know what it feels like to be stuck in a cycle of abuse. It …
How to Create the Poetry of Your Life
The first time I heard the term—creating the poetry of your life was when I studied in secondary school in Singapore. My foundations with …