Sondra Helene is the author of Appearances, her debut novel, published in April 2019. She is a writer and board member at GrubStreet, …
Blog
Julie Beekman
Julie Beekman is the author of Two Trees, a memoir. Julie lives in Boulder, Colorado and is a managing partner at an Organic Restaurant. …
Dealing with Narcissistic Personality: Everything is Conditional
Dealing with narcissistic personality is a common challenge we often face. Irregardless of where you are in life, there will always be …
Friend or Acquaintance: How to Tell the Difference
In our home, a constant discussion about a friend or acquaintance, comes up often. How to know if a buddy or someone in school is a true …
How to tackle anxiety: Understanding the Signs
How to tackle anxiety? A silent disease that plagues us everyday. What causes it and how do we prevent it from controlling our life? But …
Genetic Memory: Myth or Fact
Have you ever wondered what you can inherit from genetic memory? And it is not just about a certain feature, expressions or character …





