Instinct vs intuition: what's the different between the two? I'm not an expert nor am I a therapist but in this post I share my …
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How to Break the Cycle of Abuse
Did you know you can carry or continue the cycle of abuse in your life? I know what it feels like to be stuck in a cycle of abuse. It …
A Therapeutic Walk in the Rainforest
In a world where everything around us is overly stimulated with noise and constant activities, how do you remain connected to …
Are you Eurasian – Do You Speak Kristang?
Jenti Kristang misti papia Kristang— Christian people must speak their language. What I was taught as a child is that Jenti Kristang …
How to Create the Poetry of Your Life
The first time I heard the term—creating the poetry of your life was when I studied in secondary school in Singapore. My foundations with …
The Power of ONE can Change the World
Do you have someone you look up to? A hero, perhaps? Or someone who can change the world around you. Someone who is wise or whose actions …